Southern Maine Edition

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Welcome to Natural Awakenings Online

September Issue

Creatively Graceful
Aging and Yoga

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See More »Letter from Publisher

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See More »Local Features

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See More »Features

Floating Away Stress

Floating Away Stress

Isolation Tanks Induce Deep Rest and Healing

Floating in a sensory isolation tank induces a deep state of relaxation that can bring on healing, stress relief and even ‘Aha!’ moments of creativity.

Being Beauty

Being Beauty

What Makes Us Glow

Contrary to what we’re led to believe, the quickest way to be beautiful is to fill ourselves up with the beauty of all we love.

Zaya and Maurizio Benazzo

Zaya and Maurizio Benazzo

Joining Science to Spirituality

The founders of Science & Nonduality discuss why scientists and meditators should collaborate in examining the nature of consciousness.

Aging with Passion and Purpose

Aging with Passion and Purpose

Finding Fulfillment, Creativity and Meaning

As our bodies grow older, we can engage with life in ways that build belonging, generate enthusiasm and spark rewarding self-discovery that also blesses the world.

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See More »News Briefs

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See More »Global Briefs

Milk Muddle

Organic Milk Producer Under Pressure

Plutonium Problem

Glass or Cement May Encase Nuclear Waste

Experiential Ed

Gestalt-Based Curricula Emerging

Bat Banter

Computers Decipher Animal Language

Free Wheeling

Architecture Becomes Portable

Rolling Internet

Winnebago Assists Computer Literacy

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Health Briefs

Caring for Others Prolongs Life

Caring for Others Prolongs Life

Caregivers Live Longer

Early Birds Eat Better and Exercise More

Early Birds Eat Better and Exercise More

How Sleeping Affects Healthy Choices

Beetroot Juice Helps Older Brains Act Younger

Beetroot Juice Helps Older Brains Act Younger

Positive Effects on the Mind

Less Salt Reduces Nighttime Potty Visits

Less Salt Reduces Nighttime Potty Visits

A Reason to Limit Our Intake

Yoga Eases Eating Disorders

Yoga Eases Eating Disorders

Regular Practice Reduces Anxiety and Depression

Meditation and Music Aid Memory in Early Stages of Alzheimer’s

Meditation and Music Aid Memory in Early Stages of Alzheimer’s

Study Shows Improvement in Cognitive Functions

Welcome to Natural Awakenings Southern Maine!

We are pleased to introduce the Southern Maine Edition of Natural Awakenings, our community’s free healthy living magazine that will bring you practical news, views and tips on the latest natural approaches to nutrition, fitness, creative expression, personal growth and sustainable living.

We are still working on completing the finishing touches to our website.  Thank you for your patience during this construction process and keep checking back to see our progress!

Contact Us

Publisher: Debjani Das

Phone: 207-615-3675
Fax: 207-221-1005

Email: publisher@maineawakenings.com

Digital Edition